Journal Prompts: Senses
What are your favourite foods?
What are the best meals you've ever had?
What successful recipes have you tried and made?
What are your favourite sounds? In nature or in the city?
Do you prefer warm or cooler climates? Why?
What can you see/hear/spot/feel around you to calm yourself down?
Do you meditate? What kinds of meditation do you find help you the most?
What are your favourite positive images/sights?
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